Sardis Seniors Activity Centre Society
Sit and Be Fit

Every Thursday 10:00am - 11:00am

Activity Fee - $2

Activity Director - Judy Sandve
 
Sit and Be Fit is a healthy and low barrier activity that is ideal for Seniors who want to stay active.  It is very easy, very relaxing and like most physical activity, is good for the body and mind.  Our certified instructor creates a session that is designed for the capability of average seniors.

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Chilliwack, BC
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Sardis Seniors Activity Centre Society
5725 Tyson Road
Sardis, BC V2R 3R6
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